My Worried Brain Printable Resource

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£999.99

Personal Use (with 6 or less children)

£3.50

For use at home or for professionals (teachers, therapists, wellbeing practitioners and coaches) to use with 6 or less children. Sharing or reselling is not permitted.

Extended Use (with more than 6 children)

£5.50

For use by professionals such as teachers, therapists, wellbeing practitioners and coaches in their work with children. This Extended Licence purchase permits use with more than 6 children (no cap). Can be shared with parents of children you work with. No reselling permitted.

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Helps older children and teenagers develop self awareness and identify their needs during times of anxiety.

My Worried Brain is a printable resource pack that helps tweens and teens understand their anxious mind and it's triggers whilst discovering ways to soothe it.

Supports the use of healthy coping strategies.

WELLBEING FOCUS:

Worry, Anxiety.

How can this printable resource pack support children and teenagers?

This pack will help you have meaningful and supportive conversations with teenagers about their needs during times of worry and anxiety. The sheets and resources have been designed to help them reflect on their needs by looking at 5 core areas in relation to anxiety.

This downloadable pack will nurture the connection between you and your child or the child you are working with, by providing tools that support compassion, understanding and real progress. Self awareness is key in the development of emotional intelligence, and therefore this pack will empower young people to know themselves. It also encourages self kindness.

This pack focuses on the experience of anxiety and worry rather than the worry itself. By looking closely at which core needs the worried brain has, you will be able to move a child into discovering self soothing and coping strategies that help them feel calmer.

What is included in this resource?

This pack contains a 7 page PDF download of resources to support an anxious tween or tween.

The contents include:

User Guide
What My Worried Brain Needs Identification Sheet
How Big is your Need Scaling Sheet (aids perspective and prioritising)
My Worried Brain Needs Cards (for identifying coping strategies and communicating them)
My Worried Brain Message Cards (promotes communication between adult and child)

What age range is this resource suitable for?

The kit is ideal for children aged from approx 10 years of age. This resource has been designed to visually appeal to older children and teenagers. We also have resources for younger children which can be found in our Worry and Anxiety section.

DOWNLOAD INFORMATION:

This is a DIGITAL ITEM. No physical product will be shipped.

A4, US Letter Size formats included.

After purchase you will have immediate access to your files that you can download immediately to your computer.

Updated 2023

Protected with www.protectmywork.com

Reference Number: 24013190324S028

Purchased Licence Document included.