School Anxiety Printable Resource; School Resilience and Coping Skills
Build resilience and ease school worries with this printable 40‑page support pack.
Helps children explore feelings related to school, practise calming strategies and feel more in control.
Perfect for use at home, in therapy or in the classroom.
Wellbeing Focus:
Anxiety, EBSA, confidence, emotional regulation
What is the School Anxiety Support Pack?
This printable School Anxiety Support Pack is designed to help children who experience:
- School anxiety
- Separation anxiety
- Emotion-based school avoidance
By gently guiding your child to explore their thoughts and feelings, this school worries workbook helps them:
- Understand emotional triggers
- Build self-awareness
- Learn practical coping tools and calming strategies to feel more in control of school anxiety
What's included in this resource?
A 40‑page PDF of supportive school anxiety worksheets, mindfulness activities and calming strategies created by an experienced teacher and emotion coach.
- Parent & educator intro guide
- Information worksheets to explore school worries and underlying thoughts
- Activity sheets for recognising and expressing emotions
- CBT-inspired worksheets to link thoughts, feelings & behaviour and practise more helpful thinking
- Daily School Mood Tracker
- Positive affirmation cards
- Mind tools like The Magic Bubble & Bucket Full of Comfort
- Calming Morning Meditation Script
Designed to turn big feelings into conversations and practical action.
Why choose this resource?
Created by Ink and Scribbles and trusted by thousands of parents and professionals for evidence‑informed emotional wellbeing resources, this resource is an easy to use tool.
"Such a great buy! Saved me a ton of time!"
Etsy Customer, May 2025
Our founder is an experienced Primary School Teacher, Trained Emotion Coach, Holistic and Therapeutic Practitioner and Natural Health Practitioner.
What age does this resource suit and how can it be used?
Ideal for children aged 5–10 years, whether at home, in therapy, or in the classroom.
- Printable & ready to use immediately. No waiting!
- Supports social-emotional learning and reduces overwhelm
- Great for parents, teachers & therapists looking for practical, child-friendly anxiety tools
DOWNLOAD INFORMATION:
This is a DIGITAL ITEM. No physical product will be shipped.
A4, US Letter Size formats included.
After purchase you will have immediate access through a link that will enable you to download immediately to your computer.
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Reference Number: 24013190324S038
Purchased Licence Document included.
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Please read the download information guidance for full licence.